I Month Package

Get yourself kickstarted

This Package includes:

Nutritional Guidance based on individual need

1 Month, personalized training plan

Un-limited e-mail support

3 Month Package

This Package includes:

Nutritional Guidance based on individual need

3 Month, personalized training plan

Un-limited e-mail support.

6 Month Package

Designed to help you establish a routine that

works for you all the time.

This Package includes:

Nutritional Guidance based on individual need

6 Month, personalized training plan

Un-limited e-mail support

Access to text and Skype support

Phone Consultations

Just need some helpful advice, tips or guidance?

Book a phone consultation to have

all those tricky questions answered. Topics include; fitness, nutrition and lifestyle goals.

Contest prep, Athlete Specific Training and Conditioning, or In-Home Training

Please inquire for further information and details

Seminars, Workshops, Guest/Public Speaking or Appearances

Please inquire for further information with respect to details and pricing.

Specifically tailored to meet the needs of your event.